This 10-page digital guide and workbook is a quick reference tool for individuals who are thinking about starting therapy. If you have questions on how to choose a therapist, where to start the process or what type of therapy works for you, this guide is for you.

HOW TO USE:  This digital guide and workbook is made to use with note-taking apps like Notability, Goodnotes or any PDF viewer. You can also print this workbook out if you prefer a hardcopy.

NOTE: This is a digital download. Nothing will be shipped.

I Think I Need Therapy e-Guide

$12.00